Happy Spring everyone!

I just wanted to reach out with some opportunities here at Jade that you might find intriguing…

Our Prenatal Yin Yoga Pop-up is this Sunday the 27th at 10am! Prepare the mind, breath, and body with lessons for labor in this special In-person class taught by Julia Redman e-RYT 500, at our peaceful Brunswick studio. Space is limited! Register here!
Just like the snow, our Winter Restoration Yoga series is coming to a close. This Sunday, 4/27 at 6pm, marks the last time this seasonal restorative, virtual class will be held…until next winter that is. Get your rest on. Sign up here!
If this seasonal adjustment period has you feeling a little frustrated, a bit irritated, or downright angry, join me Sunday morning, April 10th at 9am for a free Mood Change Meditation! Hop on Zoom for this 15 min, group meditation experience, bringing mindful awareness to aggravation so we can Let It Go. Grab your coffee and a quiet seat in your house and jump in, just sign up, a link will be sent to you the morning of. No experience necessary, stillness not required.

That’s all for now folks. As always I do love to hear from you, so reach out any time!

Peace, Love, & Gratitude,

Sarra