The Jade Integrated Health team celebrates wellness each month with some really great activities to stay active, happy and engaged in our community.

This month we volunteered for Portland Trails and did an afternoon of trail maintenance on the Bayside Trail (between Marginal Way and Somerset Street behind Planet Dog and Trader Joe's). Our projects included cleaning up and weeding rain gardens, trash pick up and removing invasive plants. Looking to get involved and help keep our trails beautiful and safe for everyone? Sign up now to help in October!

John and Nancy are glad to be able to offer workplace wellness for their entire team. They truly believe that the benefits are many, including lower levels of stress, better communication with fellow employees, improved physical fitness, and increased well-being, self-image and self-esteem.

Over the past year, Jade Integrated Health has offered activities that appeal to our wide range of employees and look forward to expand the range of topics over the next year, as we feel it's important to regularly practice the healthy lifestyle choices we recommend to our patients and clients by spending time together in a natural setting.