menstruation

Why We Need to Start Considering Our Menstrual Cycles As An Important Barometer for Health

Why We Need to Start Considering Our Menstrual Cycles As An Important Barometer for Health

Women who experience irregular periods with longer menstrual cycles have been associated with a higher risk of ovarian cancer, coronary heart disease, type 2 diabetes, mental health issues and now, a shortened lifespan. At Jade Integrated Health, we are a team of practitioners who are devoted to promoting women’s health and longevity. We integrate physical therapy for pelvic health, acupuncture and Chinese herbal medicine to balance menstruation, pregnancy, postpartum, and menopause states in a woman’s life.