Cranial Sacral Therapy Explained

Optimal health includes and resounds from proper alignment of all body tissues; adjustments in alignment is one of the many options to accomplish this goal. For those who work in the physical medicine field, D.O.'s chiropractors and physical therapists, to name a few, adjustments are one of the many treatment options to use where appropriate.

There are many ways to accomplish the relief that comes with neutral alignment. One very gentle way is through the hands on technique of Cranial Sacral Therapy. Through this very light touch approach, a therapist can use the body's own fluid and innate healing ability to release tissue strain and tension.

When strain is released from the tissues, the pull ( out of alignment) is resolved and thus, the bone return to their natural and neutral resting place. All of this, in turn, leads to comfort and relief and allows the body to regain balance, alignment and health.

- Sarah Wolf DPT